Health

Hamilton Lake Parkrun

Hamilton Lake Parkrun

Parkrun is proving to be a great way to relax on the weekend. It is a 5km timed run, which takes place every Saturday at 8am all over the world. It started back in 2004 in Bushy Park, Teddington, UK with 13 runners getting together.

Now it is an international family of about three million park runners. There are more than 1800 locations in twenty-two countries across five continents.

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